Tilapia with Mango Salsa

Tilapia with Mango Salsa


Culinary Tools:

  • 2-quart Mixing Bowl
  • 10½-inch Skillet with Cover
  • Bamboo Cutting Board
  • Santoku Knife
  • 8-inch Gourmet Skillet
  • Precision Series Spatula


  • 4 tilapia filets
  • 2 tablespoons lemon pepper seasoning
  • ¼ cup orange juice
  • 4 cups sugar snap peas
  • 1 clove garlic, minced

Mango Salsa Ingredients:

  • 1 cup mango, small diced
  • ½ cup red bell pepper, small diced
  • ½ cup green bell pepper, small diced
  • ¼ cup red onion, small diced
  • ½ cup corn kernels
  • 1 lime, freshly squeezed
  • 2 tablespoons white vinegar


  • In the 2-quart Mixing Bowl, combine all mango salsa ingredients; set aside.
  • Season tilapia fillets with lemon pepper seasoning.
  • Preheat the 10½-inch Skillet at medium-high heat for 3 minutes. Reduce temperature to low, add filets and cook for 3 minutes. Using the Spatula, turn fillets over, pour orange juice, cover with the Redy-cook® valve closed and cook for 3 extra minutes.
  • Preheat the 8-inch Gourmet Skillet at medium-high temperature for 3 minutes. Add sugar snap peas and garlic; sauté at medium temperature for 2 minutes, while constantly stirring.
  • Top tilapia with mango salsa. Serve with sautéed snap peas and your favorite rice.